HYROX Race Analysis: Jesper Therkildsen - Copenhagen 01:25:08 | HyCoach

HYROX Race Analysis: Jesper Therkildsen

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · DEN

총 시간: 01:25:08
순위: #421
연령별 순위: #81
카테고리: SOLO · OPEN

Jesper Therkildsen

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:07 (49%)

Stations36:26 (43%)

Roxzone6:38 (8%)

러닝 분석

평균 페이스성능 저하안정성5:16/km-2.0%5.4%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	4:44	519
Running 2	5:04	-
Sled Push	2:38	209
Running 3	5:08	-
Sled Pull	5:15	477
Running 4	5:01	-
Burpee Broad Jump	5:12	398
Running 5	5:10	-
Rowing	4:50	366
Running 6	5:27	-
Farmers Carry	2:48	598
Running 7	4:58	-
Sandbag Lunges	5:17	469
Running 8	5:49	-
Wall Balls	5:42	327
Running Total	42:07	484
Roxzone Total	6:38	356