HYROX Race Analysis: Stephen Baker - Copenhagen 01:25:35 | HyCoach

HYROX Race Analysis: Stephen Baker

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:25:35
순위: #428
연령별 순위: #82
카테고리: SOLO · OPEN

Stephen Baker

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:37 (47%)

Stations38:54 (45%)

Roxzone6:10 (7%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+10.4%6.8%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:36	410
Running 2	4:38	-
Sled Push	3:52	596
Running 3	4:52	-
Sled Pull	5:13	466
Running 4	5:07	-
Burpee Broad Jump	6:22	551
Running 5	5:04	-
Rowing	4:46	311
Running 6	4:56	-
Farmers Carry	2:15	432
Running 7	5:07	-
Sandbag Lunges	4:54	388
Running 8	5:54	-
Wall Balls	6:56	492
Running Total	40:37	418
Roxzone Total	6:10	273