HYROX Race Analysis: William Allen - Copenhagen 01:27:15 | HyCoach

HYROX Race Analysis: William Allen

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:27:15
순위: #460
연령별 순위: #105
카테고리: SOLO · OPEN

William Allen

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:03 (58%)

Stations30:57 (35%)

Roxzone5:22 (6%)

러닝 분석

평균 페이스성능 저하안정성6:23/km-0.5%16.4%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:12	84
Running 2	6:34	-
Sled Push	2:31	156
Running 3	4:43	-
Sled Pull	3:23	33
Running 4	6:38	-
Burpee Broad Jump	4:10	178
Running 5	6:54	-
Rowing	4:33	140
Running 6	6:29	-
Farmers Carry	1:58	263
Running 7	6:32	-
Sandbag Lunges	5:17	467
Running 8	8:17	-
Wall Balls	4:53	169
Running Total	51:03	645
Roxzone Total	5:22	120