HYROX Race Analysis: Sean Higgins - Copenhagen 01:30:36 | HyCoach

HYROX Race Analysis: Sean Higgins

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · IRL

총 시간: 01:30:36
순위: #505
연령별 순위: #72
카테고리: SOLO · OPEN

Sean Higgins

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:18 (46%)

Stations41:37 (46%)

Roxzone7:45 (9%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+5.8%6.0%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:26	286
Running 2	4:52	-
Sled Push	3:23	499
Running 3	5:04	-
Sled Pull	5:29	524
Running 4	5:06	-
Burpee Broad Jump	8:46	658
Running 5	5:22	-
Rowing	4:57	452
Running 6	5:08	-
Farmers Carry	1:49	168
Running 7	5:09	-
Sandbag Lunges	6:38	606
Running 8	5:52	-
Wall Balls	6:09	400
Running Total	41:18	451
Roxzone Total	7:45	498