HYROX Race Analysis: Terry Bowker - Copenhagen 01:33:07 | HyCoach

HYROX Race Analysis: Terry Bowker

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:33:07
순위: #535
연령별 순위: #78
카테고리: SOLO · OPEN

Terry Bowker

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:35 (49%)

Stations39:16 (42%)

Roxzone8:21 (9%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+11.9%9.6%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:14	111
Running 2	5:02	-
Sled Push	3:22	496
Running 3	5:31	-
Sled Pull	5:44	557
Running 4	5:38	-
Burpee Broad Jump	6:04	524
Running 5	6:01	-
Rowing	5:17	584
Running 6	5:40	-
Farmers Carry	2:25	494
Running 7	5:38	-
Sandbag Lunges	5:29	500
Running 8	6:57	-
Wall Balls	6:41	464
Running Total	45:35	571
Roxzone Total	8:21	550