HYROX Race Analysis: Scott Colley - Copenhagen 01:33:33 | HyCoach

HYROX Race Analysis: Scott Colley

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:33:33
순위: #541
연령별 순위: #117
카테고리: SOLO · OPEN

Scott Colley

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:30 (50%)

Stations36:23 (39%)

Roxzone10:45 (11%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+53.2%13.5%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:27	290
Running 2	4:55	-
Sled Push	3:59	612
Running 3	5:24	-
Sled Pull	4:56	407
Running 4	5:15	-
Burpee Broad Jump	4:47	329
Running 5	5:36	-
Rowing	4:49	345
Running 6	6:08	-
Farmers Carry	2:30	528
Running 7	7:32	-
Sandbag Lunges	4:42	338
Running 8	6:22	-
Wall Balls	6:13	406
Running Total	46:30	590
Roxzone Total	10:45	639