HYROX Race Analysis: Ryan Stewart - Copenhagen 01:39:08 | HyCoach

HYROX Race Analysis: Ryan Stewart

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:39:08
순위: #596
연령별 순위: #128
카테고리: SOLO · OPEN

Ryan Stewart

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:01 (49%)

Stations40:28 (41%)

Roxzone9:43 (10%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+6.6%6.2%

구간 기록

구간	시간	순위
Running 1	6:36	-
SkiErg	4:41	485
Running 2	5:34	-
Sled Push	2:59	363
Running 3	6:16	-
Sled Pull	6:04	586
Running 4	6:02	-
Burpee Broad Jump	6:01	518
Running 5	5:55	-
Rowing	5:13	561
Running 6	5:56	-
Farmers Carry	3:03	634
Running 7	5:56	-
Sandbag Lunges	6:20	585
Running 8	6:49	-
Wall Balls	6:07	393
Running Total	49:01	627
Roxzone Total	9:43	616