HYROX Race Analysis: Richard Davies - Copenhagen 02:05:18 | HyCoach

HYROX Race Analysis: Richard Davies

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 02:05:18
순위: #670
연령별 순위: #19
카테고리: SOLO · OPEN

Richard Davies

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:26 (41%)

Stations60:10 (48%)

Roxzone13:46 (11%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+11.0%14.2%

구간 기록

구간	시간	순위
Running 1	6:31	-
SkiErg	5:28	686
Running 2	5:36	-
Sled Push	5:14	685
Running 3	5:41	-
Sled Pull	7:49	670
Running 4	5:50	-
Burpee Broad Jump	10:45	676
Running 5	6:31	-
Rowing	6:09	679
Running 6	6:28	-
Farmers Carry	3:24	661
Running 7	6:13	-
Sandbag Lunges	9:39	675
Running 8	8:40	-
Wall Balls	11:42	666
Running Total	51:26	647
Roxzone Total	13:46	680