HYROX Race Analysis: Chris O'Brien - Copenhagen 02:26:07 | HyCoach

HYROX Race Analysis: Chris O'Brien

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · IRL

총 시간: 02:26:07
순위: #683
연령별 순위: #62
카테고리: SOLO · OPEN

Chris O'Brien

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running69:53 (48%)

Stations61:54 (42%)

Roxzone14:25 (10%)

러닝 분석

평균 페이스성능 저하안정성8:44/km+9.0%18.3%

구간 기록

구간	시간	순위
Running 1	7:34	-
SkiErg	5:36	690
Running 2	7:49	-
Sled Push	4:46	667
Running 3	8:07	-
Sled Pull	8:04	675
Running 4	8:10	-
Burpee Broad Jump	7:46	632
Running 5	8:26	-
Rowing	6:57	689
Running 6	8:24	-
Farmers Carry	3:47	675
Running 7	8:31	-
Sandbag Lunges	13:57	686
Running 8	12:54	-
Wall Balls	11:01	663
Running Total	1:09:53	693
Roxzone Total	14:25	686