HYROX Race Analysis: Sofie Ferrari - Copenhagen 01:11:29 | HyCoach

HYROX Race Analysis: Sofie Ferrari

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · SWE

총 시간: 01:11:29
순위: #18
연령별 순위: #2
카테고리: SOLO · OPEN

Sofie Ferrari

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:22 (49%)

Stations30:17 (42%)

Roxzone5:54 (8%)

러닝 분석

평균 페이스성능 저하안정성4:25/km-0.8%4.6%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:43	25
Running 2	4:13	-
Sled Push	2:58	176
Running 3	4:25	-
Sled Pull	4:35	62
Running 4	4:20	-
Burpee Broad Jump	4:58	75
Running 5	4:25	-
Rowing	4:54	29
Running 6	4:21	-
Farmers Carry	2:01	106
Running 7	4:11	-
Sandbag Lunges	3:46	67
Running 8	4:46	-
Wall Balls	2:22	1
Running Total	35:22	15
Roxzone Total	5:54	66