HYROX Race Analysis: Holly Moore - Copenhagen 01:13:52 | HyCoach

HYROX Race Analysis: Holly Moore

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:13:52
순위: #35
연령별 순위: #13
카테고리: SOLO · OPEN

Holly Moore

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:41 (51%)

Stations30:58 (42%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+4.2%6.1%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	5:09	146
Running 2	4:24	-
Sled Push	2:15	42
Running 3	4:33	-
Sled Pull	4:58	106
Running 4	4:41	-
Burpee Broad Jump	5:05	87
Running 5	4:49	-
Rowing	4:59	50
Running 6	4:32	-
Farmers Carry	1:49	53
Running 7	4:35	-
Sandbag Lunges	3:19	24
Running 8	4:47	-
Wall Balls	3:24	74
Running Total	37:41	40
Roxzone Total	5:17	30