HYROX Race Analysis: Debbie Doolan - Copenhagen 01:17:07 | HyCoach

HYROX Race Analysis: Debbie Doolan

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:17:07
순위: #67
연령별 순위: #22
카테고리: SOLO · OPEN

Debbie Doolan

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:21 (50%)

Stations33:12 (43%)

Roxzone5:39 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+2.6%6.4%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	5:14	163
Running 2	4:31	-
Sled Push	2:41	127
Running 3	4:36	-
Sled Pull	5:46	180
Running 4	4:41	-
Burpee Broad Jump	4:28	48
Running 5	4:44	-
Rowing	5:21	142
Running 6	4:37	-
Farmers Carry	1:53	66
Running 7	4:38	-
Sandbag Lunges	3:54	81
Running 8	5:12	-
Wall Balls	3:55	156
Running Total	38:21	53
Roxzone Total	5:39	46