HYROX Race Analysis: Emily Budden - Copenhagen 01:21:11 | HyCoach

HYROX Race Analysis: Emily Budden

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:21:11
순위: #104
연령별 순위: #31
카테고리: SOLO · OPEN

Emily Budden

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:56 (48%)

Stations36:01 (44%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:52/km-2.1%5.3%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:52	58
Running 2	4:48	-
Sled Push	3:30	252
Running 3	4:49	-
Sled Pull	4:45	83
Running 4	4:42	-
Burpee Broad Jump	5:48	142
Running 5	4:45	-
Rowing	5:27	170
Running 6	4:38	-
Farmers Carry	1:57	85
Running 7	4:42	-
Sandbag Lunges	4:58	201
Running 8	5:07	-
Wall Balls	4:44	235
Running Total	38:56	64
Roxzone Total	6:20	115