HYROX Race Analysis: Emily Barber - Copenhagen 01:33:27 | HyCoach

HYROX Race Analysis: Emily Barber

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:33:27
순위: #223
연령별 순위: #26
카테고리: SOLO · OPEN

Emily Barber

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:35 (47%)

Stations40:16 (43%)

Roxzone9:40 (10%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+6.2%11.5%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	5:25	231
Running 2	4:51	-
Sled Push	3:27	243
Running 3	5:03	-
Sled Pull	6:03	205
Running 4	5:02	-
Burpee Broad Jump	5:10	101
Running 5	5:40	-
Rowing	5:31	188
Running 6	5:13	-
Farmers Carry	3:48	316
Running 7	5:09	-
Sandbag Lunges	5:01	205
Running 8	6:56	-
Wall Balls	5:51	283
Running Total	43:35	174
Roxzone Total	9:40	300