HYROX Race Analysis: Luisa Kramer - Copenhagen 01:37:56 | HyCoach

HYROX Race Analysis: Luisa Kramer

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GER

총 시간: 01:37:56
순위: #256
연령별 순위: #68
카테고리: SOLO · OPEN

Luisa Kramer

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:41 (50%)

Stations41:34 (42%)

Roxzone7:47 (8%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+8.8%9.5%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	5:28	243
Running 2	5:30	-
Sled Push	3:58	292
Running 3	5:51	-
Sled Pull	6:14	226
Running 4	5:52	-
Burpee Broad Jump	7:36	254
Running 5	5:56	-
Rowing	6:00	287
Running 6	5:57	-
Farmers Carry	2:27	224
Running 7	5:59	-
Sandbag Lunges	5:21	239
Running 8	7:34	-
Wall Balls	4:30	220
Running Total	48:41	259
Roxzone Total	7:47	226