HYROX Race Analysis: Lisa Stevens - Copenhagen 01:38:18 | HyCoach

HYROX Race Analysis: Lisa Stevens

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:38:18
순위: #258
연령별 순위: #12
카테고리: SOLO · OPEN

Lisa Stevens

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:45 (53%)

Stations39:18 (40%)

Roxzone7:20 (7%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+10.9%23.1%

구간 기록

구간	시간	순위
Running 1	6:22	-
SkiErg	5:31	245
Running 2	5:22	-
Sled Push	2:59	181
Running 3	10:21	-
Sled Pull	6:30	246
Running 4	5:46	-
Burpee Broad Jump	5:25	121
Running 5	5:45	-
Rowing	5:43	239
Running 6	5:54	-
Farmers Carry	2:11	166
Running 7	5:57	-
Sandbag Lunges	5:52	267
Running 8	6:23	-
Wall Balls	5:07	254
Running Total	51:45	289
Roxzone Total	7:20	209