HYROX Race Analysis: Stephan Arnold - München 01:13:14 | HyCoach

HYROX Race Analysis: Stephan Arnold

HYROX München — 2023년 10월 14일

München, Germany · SOLO · OPEN · GER

총 시간: 01:13:14
순위: #56
연령별 순위: #11
카테고리: SOLO · OPEN

Stephan Arnold

14-1510월20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:35 (53%)

Stations30:09 (41%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+9.6%7.8%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:16	94
Running 2	4:32	-
Sled Push	2:38	89
Running 3	4:55	-
Sled Pull	3:33	42
Running 4	5:00	-
Burpee Broad Jump	4:06	62
Running 5	4:58	-
Rowing	4:39	186
Running 6	5:01	-
Farmers Carry	1:49	105
Running 7	4:58	-
Sandbag Lunges	3:40	35
Running 8	5:17	-
Wall Balls	5:28	118
Running Total	38:35	93
Roxzone Total	4:35	89