HYROX Race Analysis: Lars Girolla - München 01:25:57 | HyCoach

HYROX Race Analysis: Lars Girolla

HYROX München — 2023년 10월 14일

München, Germany · SOLO · OPEN · GER

총 시간: 01:25:57
순위: #192
연령별 순위: #30
카테고리: SOLO · OPEN

Lars Girolla

14-1510월20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:06 (56%)

Stations32:31 (38%)

Roxzone5:25 (6%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+15.1%9.6%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:43	338
Running 2	5:31	-
Sled Push	2:32	69
Running 3	5:53	-
Sled Pull	4:08	115
Running 4	6:00	-
Burpee Broad Jump	4:09	65
Running 5	6:19	-
Rowing	4:53	291
Running 6	6:13	-
Farmers Carry	1:55	142
Running 7	6:21	-
Sandbag Lunges	4:49	184
Running 8	6:58	-
Wall Balls	5:22	110
Running Total	48:06	357
Roxzone Total	5:25	156