HYROX Race Analysis: Tobias Derucki - München 01:29:41 | HyCoach

HYROX Race Analysis: Tobias Derucki

HYROX München — 2023년 10월 14일

München, Germany · SOLO · OPEN · GER

총 시간: 01:29:41
순위: #248
연령별 순위: #40
카테고리: SOLO · OPEN

Tobias Derucki

14-1510월20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:38 (53%)

Stations36:16 (40%)

Roxzone5:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+15.7%10.4%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:56	401
Running 2	5:24	-
Sled Push	3:29	272
Running 3	5:54	-
Sled Pull	4:43	204
Running 4	5:46	-
Burpee Broad Jump	4:43	125
Running 5	6:01	-
Rowing	4:57	320
Running 6	6:12	-
Farmers Carry	1:55	145
Running 7	6:15	-
Sandbag Lunges	5:04	224
Running 8	7:12	-
Wall Balls	6:29	230
Running Total	47:38	346
Roxzone Total	5:52	199