HYROX Race Analysis: Arne Vellmer - München 01:31:14 | HyCoach

HYROX Race Analysis: Arne Vellmer

HYROX München — 2023년 10월 14일

München, Germany · SOLO · OPEN · GER

총 시간: 01:31:14
순위: #269
연령별 순위: #52
카테고리: SOLO · OPEN

Arne Vellmer

14-1510월20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:35 (50%)

Stations40:53 (45%)

Roxzone4:51 (5%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+13.6%10.6%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	5:01	420
Running 2	5:02	-
Sled Push	2:54	143
Running 3	5:56	-
Sled Pull	5:01	246
Running 4	5:42	-
Burpee Broad Jump	5:54	249
Running 5	5:50	-
Rowing	5:03	349
Running 6	5:44	-
Farmers Carry	1:59	169
Running 7	5:43	-
Sandbag Lunges	7:02	397
Running 8	6:56	-
Wall Balls	7:59	329
Running Total	45:35	299
Roxzone Total	4:51	113