HYROX Race Analysis: Giuseppe Scalzo - München 01:38:29 | HyCoach

HYROX Race Analysis: Giuseppe Scalzo

HYROX München — 2023년 10월 14일

München, Germany · SOLO · OPEN · ITA

Giuseppe Scalzo

총 시간: 01:38:29
순위: #346
연령별 순위: #57
카테고리: SOLO · OPEN

Giuseppe Scalzo

14-1510월20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:45 (45%)

Stations47:24 (48%)

Roxzone6:24 (6%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+4.1%9.6%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	5:25	463
Running 2	5:16	-
Sled Push	2:32	71
Running 3	5:38	-
Sled Pull	6:30	408
Running 4	5:38	-
Burpee Broad Jump	7:10	367
Running 5	5:29	-
Rowing	5:13	390
Running 6	5:31	-
Farmers Carry	3:24	434
Running 7	5:29	-
Sandbag Lunges	6:33	373
Running 8	6:54	-
Wall Balls	10:37	427
Running Total	44:45	274
Roxzone Total	6:24	255