HYROX Race Analysis: Dagmar Lange - München 01:34:36 | HyCoach

HYROX Race Analysis: Dagmar Lange

HYROX München — 2023년 10월 14일

München, Germany · SOLO · OPEN · GER

총 시간: 01:34:36
순위: #113
연령별 순위: #1
카테고리: SOLO · OPEN

Dagmar Lange

14-1510월20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:01 (49%)

Stations42:23 (45%)

Roxzone6:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+5.1%7.0%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	5:32	154
Running 2	5:34	-
Sled Push	3:12	93
Running 3	5:48	-
Sled Pull	6:00	131
Running 4	5:45	-
Burpee Broad Jump	8:02	151
Running 5	5:49	-
Rowing	5:35	135
Running 6	5:55	-
Farmers Carry	2:10	94
Running 7	5:51	-
Sandbag Lunges	5:55	157
Running 8	6:28	-
Wall Balls	5:57	161
Running Total	46:01	72
Roxzone Total	6:15	100