HYROX Race Analysis: Frederik Westhoff Samer Bahi & Samer Bahi & 1 autre - München 01:04:14 | HyCoach

HYROX Race Analysis: Frederik Westhoff Samer Bahi & Samer Bahi & 1 autre

HYROX München — 2023년 10월 14일

München, Germany · DOUBLES · OPEN

· ·

총 시간: 01:04:14
순위: #32
연령별 순위: #21
카테고리: DOUBLES · OPEN

Frederik Westhoff Samer Bahi

Samer Bahi

Frederik Westhoff

14-1510월20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:29 (58%)

Stations22:45 (35%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+12.5%9.1%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	3:39	10
Running 2	4:16	-
Sled Push	1:39	86
Running 3	4:38	-
Sled Pull	2:16	18
Running 4	4:51	-
Burpee Broad Jump	2:30	41
Running 5	4:58	-
Rowing	4:12	64
Running 6	4:48	-
Farmers Carry	1:25	22
Running 7	4:48	-
Sandbag Lunges	3:11	71
Running 8	5:22	-
Wall Balls	3:53	81
Running Total	37:29	31
Roxzone Total	4:05	46