HYROX Race Analysis: Norbert Klein Alexander Ruff & Alexander Ruff & 1 autre - München 01:10:36 | HyCoach

HYROX Race Analysis: Norbert Klein Alexander Ruff & Alexander Ruff & 1 autre

HYROX München — 2023년 10월 14일

München, Germany · DOUBLES · OPEN

· ·

총 시간: 01:10:36
순위: #67
연령별 순위: #3
카테고리: DOUBLES · OPEN

Norbert Klein Alexander Ruff

Alexander Ruff

Norbert Klein

14-1510월20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:19 (57%)

Stations25:39 (36%)

Roxzone4:42 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+4.1%6.7%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:12	134
Running 2	4:53	-
Sled Push	2:32	184
Running 3	5:07	-
Sled Pull	2:57	109
Running 4	5:09	-
Burpee Broad Jump	3:14	106
Running 5	5:14	-
Rowing	4:22	111
Running 6	5:03	-
Farmers Carry	1:41	104
Running 7	5:05	-
Sandbag Lunges	3:09	68
Running 8	5:34	-
Wall Balls	3:32	26
Running Total	40:19	58
Roxzone Total	4:42	77