HYROX Race Analysis: Lorena Schwindack & Alessia De Carlo Lorena Schwindack & 1 autre

HYROX München — 2023년 10월 14일

München, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 01:15:47
순위: #31
연령별 순위: #12
카테고리: DOUBLES · OPEN

Lorena Schwindack

Alessia De Carlo Lorena Schwindack

Alessia De Carlo

14-1510월20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:40 (59%)

Stations25:59 (34%)

Roxzone5:13 (7%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+14.7%7.3%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:43	74
Running 2	5:26	-
Sled Push	1:39	51
Running 3	5:31	-
Sled Pull	3:37	63
Running 4	5:42	-
Burpee Broad Jump	3:21	33
Running 5	5:29	-
Rowing	5:10	103
Running 6	5:48	-
Farmers Carry	1:50	77
Running 7	6:14	-
Sandbag Lunges	3:03	50
Running 8	5:50	-
Wall Balls	2:36	15
Running Total	44:40	31
Roxzone Total	5:13	41

HYROX Race Analysis: Lorena Schwindack & Alessia De Carlo Lorena Schwindack & 1 autre - München 01:15:47 | HyCoach