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HYROX Race Analysis: Natalie Lankowski Sara Russo & Sara Russo & 1 autre - München 01:29:41 | HyCoach
레이스 분석
HYROX Race Analysis: Natalie Lankowski Sara Russo & Sara Russo & 1 autre
HYROX München — 2023년 10월 14일
München, Germany · DOUBLES · OPEN
·
·
총 시간
01:29:41
순위
#114
연령별 순위
#56
카테고리
DOUBLES · OPEN
NR
Natalie Lankowski Sara Russo
SR
Sara Russo
NL
Natalie Lankowski
14-15
10월
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
49:25 (55%)
Stations
33:02 (37%)
Roxzone
7:19 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
6:11/km
-1.1%
8.7%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:55
-
SkiErg
4:40
59
Running 2
6:13
-
Sled Push
1:58
106
Running 3
6:11
-
Sled Pull
5:02
141
Running 4
6:18
-
Burpee Broad Jump
5:31
131
Running 5
6:14
-
Rowing
5:06
92
Running 6
6:33
-
Farmers Carry
2:20
146
Running 7
6:09
-
Sandbag Lunges
4:50
136
Running 8
6:57
-
Wall Balls
3:35
132
Running Total
49:25
78
Roxzone Total
7:19
119
Natalie Lankowski Sara Russo
Sara Russo
Natalie Lankowski
홈
분석