HYROX Race Analysis: Rosie Cook David Smith & David Smith & 1 autre - München 01:26:55 | HyCoach

HYROX Race Analysis: Rosie Cook David Smith & David Smith & 1 autre

HYROX München — 2023년 10월 14일

München, Germany · DOUBLES · OPEN

· ·

총 시간: 01:26:55
순위: #138
연령별 순위: #71
카테고리: DOUBLES · OPEN

Rosie Cook David Smith

David Smith

Rosie Cook

14-1510월20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:17 (56%)

Stations30:35 (35%)

Roxzone8:07 (9%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+9.2%9.5%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:05	40
Running 2	5:46	-
Sled Push	2:02	52
Running 3	5:52	-
Sled Pull	3:31	74
Running 4	6:01	-
Burpee Broad Jump	4:54	175
Running 5	6:19	-
Rowing	4:38	98
Running 6	6:21	-
Farmers Carry	2:07	161
Running 7	6:18	-
Sandbag Lunges	4:36	165
Running 8	6:55	-
Wall Balls	4:42	154
Running Total	48:17	117
Roxzone Total	8:07	172