HYROX Race Analysis: Sam Craig - London 00:58:06 | HyCoach

HYROX Race Analysis: Sam Craig

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 00:58:06
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Sam Craig

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:00 (53%)

Stations23:42 (41%)

Roxzone3:28 (6%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+10.0%10.5%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:53	47
Running 2	3:40	-
Sled Push	1:43	9
Running 3	3:59	-
Sled Pull	3:47	182
Running 4	4:01	-
Burpee Broad Jump	2:34	19
Running 5	4:02	-
Rowing	4:08	29
Running 6	3:58	-
Farmers Carry	1:18	6
Running 7	4:02	-
Sandbag Lunges	2:56	12
Running 8	4:26	-
Wall Balls	3:23	5
Running Total	31:00	29
Roxzone Total	3:28	22