HYROX Race Analysis: Keith Lockley - London 01:01:27 | HyCoach

HYROX Race Analysis: Keith Lockley

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:01:27
순위: #10
연령별 순위: #3
카테고리: SOLO · OPEN

Keith Lockley

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:44 (53%)

Stations24:54 (40%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+9.3%11.0%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:44	6
Running 2	3:57	-
Sled Push	2:12	151
Running 3	4:12	-
Sled Pull	3:19	35
Running 4	4:18	-
Burpee Broad Jump	2:41	29
Running 5	4:13	-
Rowing	4:05	21
Running 6	4:17	-
Farmers Carry	1:27	54
Running 7	4:19	-
Sandbag Lunges	3:25	41
Running 8	4:33	-
Wall Balls	4:01	30
Running Total	32:44	57
Roxzone Total	3:53	48