HYROX Race Analysis: Josh Lilley

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:05:48
순위: #49
연령별 순위: #9
카테고리: SOLO · OPEN

Josh Lilley

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:53 (51%)

Stations27:18 (41%)

Roxzone4:43 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+6.3%8.2%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:10	371
Running 2	4:15	-
Sled Push	2:51	891
Running 3	4:14	-
Sled Pull	3:34	87
Running 4	4:15	-
Burpee Broad Jump	2:41	27
Running 5	4:27	-
Rowing	4:24	219
Running 6	4:11	-
Farmers Carry	1:25	32
Running 7	4:31	-
Sandbag Lunges	3:38	83
Running 8	4:39	-
Wall Balls	4:35	138
Running Total	33:53	97
Roxzone Total	4:43	221

HYROX Race Analysis: Josh Lilley - London 01:05:48 | HyCoach