HYROX Race Analysis: Tom Cornish - London 01:09:07 | HyCoach

HYROX Race Analysis: Tom Cornish

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:07
순위: #115
연령별 순위: #17
카테고리: SOLO · OPEN

Tom Cornish

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:13 (51%)

Stations29:42 (43%)

Roxzone4:16 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+5.8%9.6%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:05	237
Running 2	4:19	-
Sled Push	2:48	841
Running 3	4:31	-
Sled Pull	4:06	337
Running 4	4:30	-
Burpee Broad Jump	4:00	378
Running 5	4:38	-
Rowing	4:24	231
Running 6	4:33	-
Farmers Carry	1:43	245
Running 7	4:34	-
Sandbag Lunges	4:15	336
Running 8	4:51	-
Wall Balls	4:21	78
Running Total	35:13	156
Roxzone Total	4:16	101