HYROX Race Analysis: Zaid Al-Chalabi - London 01:10:48 | HyCoach

HYROX Race Analysis: Zaid Al-Chalabi

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

Zaid Al-Chalabi

총 시간: 01:10:48
순위: #172
연령별 순위: #44
카테고리: SOLO · OPEN

Zaid Al-Chalabi

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:40 (50%)

Stations30:28 (43%)

Roxzone4:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km-2.3%17.7%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:23	916
Running 2	4:22	-
Sled Push	2:58	1043
Running 3	4:21	-
Sled Pull	4:12	401
Running 4	4:22	-
Burpee Broad Jump	2:49	33
Running 5	4:24	-
Rowing	4:44	844
Running 6	6:17	-
Farmers Carry	2:22	1173
Running 7	4:16	-
Sandbag Lunges	3:48	136
Running 8	4:30	-
Wall Balls	5:12	355
Running Total	35:40	183
Roxzone Total	4:45	234