HYROX Race Analysis: James Evans - London 01:11:40 | HyCoach

HYROX Race Analysis: James Evans

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:40
순위: #189
연령별 순위: #28
카테고리: SOLO · OPEN

James Evans

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:36 (52%)

Stations28:59 (40%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+2.5%9.0%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:06	272
Running 2	4:39	-
Sled Push	2:25	349
Running 3	4:43	-
Sled Pull	3:53	236
Running 4	4:45	-
Burpee Broad Jump	3:01	61
Running 5	4:56	-
Rowing	4:17	91
Running 6	4:50	-
Farmers Carry	2:05	782
Running 7	4:46	-
Sandbag Lunges	4:15	339
Running 8	5:19	-
Wall Balls	4:57	260
Running Total	37:36	342
Roxzone Total	5:08	416