HYROX Race Analysis: Alex Brown - London 01:13:07 | HyCoach

HYROX Race Analysis: Alex Brown

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:07
순위: #238
연령별 순위: #75
카테고리: SOLO · OPEN

Alex Brown

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:40 (51%)

Stations29:17 (40%)

Roxzone6:15 (9%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+4.8%9.4%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:19	779
Running 2	4:31	-
Sled Push	0:54	1
Running 3	5:03	-
Sled Pull	3:32	77
Running 4	4:55	-
Burpee Broad Jump	4:18	507
Running 5	4:58	-
Rowing	4:51	1052
Running 6	4:49	-
Farmers Carry	1:40	182
Running 7	4:44	-
Sandbag Lunges	4:04	253
Running 8	5:06	-
Wall Balls	5:39	545
Running Total	37:40	348
Roxzone Total	6:15	950