HYROX Race Analysis: Paul Whittaker - London 01:16:09 | HyCoach

HYROX Race Analysis: Paul Whittaker

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:09
순위: #346
연령별 순위: #55
카테고리: SOLO · OPEN

Paul Whittaker

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:16 (52%)

Stations30:52 (40%)

Roxzone6:06 (8%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+1.4%6.6%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:16	611
Running 2	4:54	-
Sled Push	2:18	244
Running 3	5:04	-
Sled Pull	4:10	383
Running 4	5:02	-
Burpee Broad Jump	3:27	174
Running 5	5:03	-
Rowing	4:49	990
Running 6	5:05	-
Farmers Carry	2:38	1450
Running 7	4:58	-
Sandbag Lunges	4:01	229
Running 8	5:08	-
Wall Balls	5:13	356
Running Total	39:16	515
Roxzone Total	6:06	889