HYROX Race Analysis: Conor Henry - London 01:16:21 | HyCoach

HYROX Race Analysis: Conor Henry

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:21
순위: #358
연령별 순위: #109
카테고리: SOLO · OPEN

Conor Henry

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:33 (56%)

Stations29:21 (38%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+23.1%32.7%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:05	241
Running 2	4:24	-
Sled Push	2:43	719
Running 3	9:38	-
Sled Pull	4:55	894
Running 4	4:58	-
Burpee Broad Jump	3:07	90
Running 5	4:57	-
Rowing	4:32	414
Running 6	5:00	-
Farmers Carry	2:06	800
Running 7	5:25	-
Sandbag Lunges	3:13	21
Running 8	5:01	-
Wall Balls	4:40	170
Running Total	42:33	953
Roxzone Total	4:31	159