HYROX Race Analysis: Jonathan Boswell - London 01:18:20 | HyCoach

HYROX Race Analysis: Jonathan Boswell

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

Jonathan Boswell

총 시간: 01:18:20
순위: #500
연령별 순위: #27
카테고리: SOLO · OPEN

Jonathan Boswell

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:45 (46%)

Stations37:18 (48%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+4.6%9.3%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:45	1595
Running 2	4:19	-
Sled Push	3:34	1543
Running 3	4:43	-
Sled Pull	4:57	914
Running 4	4:44	-
Burpee Broad Jump	5:14	927
Running 5	4:41	-
Rowing	5:00	1278
Running 6	4:34	-
Farmers Carry	2:00	627
Running 7	4:31	-
Sandbag Lunges	5:20	979
Running 8	4:50	-
Wall Balls	6:28	888
Running Total	35:45	192
Roxzone Total	5:22	514