HYROX Race Analysis: Richard Daniels - London 01:19:16 | HyCoach

HYROX Race Analysis: Richard Daniels

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

Richard Daniels

총 시간: 01:19:16
순위: #567
연령별 순위: #152
카테고리: SOLO · OPEN

Richard Daniels

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:20 (47%)

Stations37:12 (47%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+16.3%13.4%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:26	1034
Running 2	4:06	-
Sled Push	2:33	503
Running 3	5:00	-
Sled Pull	4:25	537
Running 4	4:55	-
Burpee Broad Jump	4:13	469
Running 5	5:09	-
Rowing	5:02	1322
Running 6	4:48	-
Farmers Carry	2:46	1540
Running 7	4:46	-
Sandbag Lunges	5:47	1199
Running 8	5:22	-
Wall Balls	8:00	1352
Running Total	37:20	313
Roxzone Total	4:48	267