HYROX Race Analysis: Paul Smith - London 01:19:20 | HyCoach

HYROX Race Analysis: Paul Smith

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · USA

총 시간: 01:19:20
순위: #571
연령별 순위: #131
카테고리: SOLO · OPEN

Paul Smith

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:44 (46%)

Stations35:16 (44%)

Roxzone7:25 (9%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+15.7%15.7%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:07	279
Running 2	4:15	-
Sled Push	2:50	861
Running 3	4:47	-
Sled Pull	5:08	1038
Running 4	4:39	-
Burpee Broad Jump	3:16	119
Running 5	4:58	-
Rowing	5:01	1296
Running 6	4:27	-
Farmers Carry	1:59	605
Running 7	4:55	-
Sandbag Lunges	5:39	1145
Running 8	5:45	-
Wall Balls	7:16	1154
Running Total	36:44	261
Roxzone Total	7:25	1326