HYROX Race Analysis: James Elliott - London 01:19:32 | HyCoach

HYROX Race Analysis: James Elliott

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:32
순위: #589
연령별 순위: #103
카테고리: SOLO · OPEN

James Elliott

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:07 (48%)

Stations35:54 (45%)

Roxzone5:35 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+7.6%8.7%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:43	1561
Running 2	4:38	-
Sled Push	4:09	1743
Running 3	4:45	-
Sled Pull	4:03	311
Running 4	4:54	-
Burpee Broad Jump	5:43	1133
Running 5	4:55	-
Rowing	4:41	739
Running 6	4:57	-
Farmers Carry	2:39	1459
Running 7	4:59	-
Sandbag Lunges	4:20	390
Running 8	5:16	-
Wall Balls	5:36	524
Running Total	38:07	392
Roxzone Total	5:35	621