HYROX Race Analysis: Paul Burrows - London 01:19:49 | HyCoach

HYROX Race Analysis: Paul Burrows

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:49
순위: #605
연령별 순위: #38
카테고리: SOLO · OPEN

Paul Burrows

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:17 (52%)

Stations31:47 (40%)

Roxzone6:50 (9%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+11.8%11.0%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:10	375
Running 2	4:49	-
Sled Push	2:40	641
Running 3	5:30	-
Sled Pull	3:18	32
Running 4	5:11	-
Burpee Broad Jump	5:32	1057
Running 5	5:33	-
Rowing	4:24	220
Running 6	5:27	-
Farmers Carry	1:52	424
Running 7	5:23	-
Sandbag Lunges	4:44	625
Running 8	5:39	-
Wall Balls	5:07	317
Running Total	41:17	791
Roxzone Total	6:50	1158