HYROX Race Analysis: John O'Reilly - London 01:20:12 | HyCoach

HYROX Race Analysis: John O'Reilly

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:20:12
순위: #625
연령별 순위: #7
카테고리: SOLO · OPEN

John O'Reilly

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:41 (44%)

Stations40:09 (50%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+14.2%10.5%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:49	1658
Running 2	4:06	-
Sled Push	3:16	1324
Running 3	4:33	-
Sled Pull	6:33	1607
Running 4	4:34	-
Burpee Broad Jump	4:48	733
Running 5	4:50	-
Rowing	4:57	1195
Running 6	4:37	-
Farmers Carry	2:09	884
Running 7	4:41	-
Sandbag Lunges	5:07	845
Running 8	5:00	-
Wall Balls	8:30	1462
Running Total	35:41	185
Roxzone Total	4:28	144