HYROX Race Analysis: Chris Mills

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:48
순위: #703
연령별 순위: #125
카테고리: SOLO · OPEN

Chris Mills

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:18 (53%)

Stations32:33 (40%)

Roxzone6:02 (7%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+12.1%10.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:15	599
Running 2	5:06	-
Sled Push	2:28	396
Running 3	5:14	-
Sled Pull	4:44	753
Running 4	5:23	-
Burpee Broad Jump	3:27	177
Running 5	5:51	-
Rowing	4:31	390
Running 6	5:37	-
Farmers Carry	2:34	1377
Running 7	5:43	-
Sandbag Lunges	4:51	692
Running 8	6:16	-
Wall Balls	5:43	575
Running Total	43:18	1049
Roxzone Total	6:02	858

HYROX Race Analysis: Chris Mills - London 01:21:48 | HyCoach