HYROX Race Analysis: Liam Dexter - London 01:21:51 | HyCoach

HYROX Race Analysis: Liam Dexter

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:51
순위: #708
연령별 순위: #184
카테고리: SOLO · OPEN

Liam Dexter

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:17 (57%)

Stations30:22 (37%)

Roxzone5:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+15.2%12.1%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:18	707
Running 2	5:23	-
Sled Push	2:26	364
Running 3	5:48	-
Sled Pull	4:39	682
Running 4	6:07	-
Burpee Broad Jump	3:52	310
Running 5	6:12	-
Rowing	4:27	308
Running 6	5:40	-
Farmers Carry	1:50	378
Running 7	6:12	-
Sandbag Lunges	4:09	293
Running 8	6:45	-
Wall Balls	4:41	173
Running Total	46:17	1358
Roxzone Total	5:15	460