HYROX Race Analysis: Robert Ellison - London 01:22:43 | HyCoach

HYROX Race Analysis: Robert Ellison

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:43
순위: #755
연령별 순위: #57
카테고리: SOLO · OPEN

Robert Ellison

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:50 (48%)

Stations38:15 (46%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+13.9%12.2%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:23	922
Running 2	4:33	-
Sled Push	2:43	722
Running 3	5:02	-
Sled Pull	5:08	1039
Running 4	5:18	-
Burpee Broad Jump	4:47	727
Running 5	5:39	-
Rowing	4:54	1136
Running 6	5:26	-
Farmers Carry	2:37	1424
Running 7	5:11	-
Sandbag Lunges	5:02	808
Running 8	5:10	-
Wall Balls	8:41	1495
Running Total	39:50	592
Roxzone Total	4:42	214