HYROX Race Analysis: Laurence Clark - London 01:23:04 | HyCoach

HYROX Race Analysis: Laurence Clark

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:04
순위: #760
연령별 순위: #197
카테고리: SOLO · OPEN

Laurence Clark

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:58 (52%)

Stations34:33 (42%)

Roxzone5:37 (7%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+21.5%13.0%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:32	1250
Running 2	4:44	-
Sled Push	2:41	665
Running 3	5:29	-
Sled Pull	4:24	525
Running 4	5:30	-
Burpee Broad Jump	5:22	994
Running 5	5:50	-
Rowing	4:41	740
Running 6	5:25	-
Farmers Carry	2:20	1127
Running 7	5:45	-
Sandbag Lunges	4:36	546
Running 8	6:23	-
Wall Balls	5:57	665
Running Total	42:58	1000
Roxzone Total	5:37	639