HYROX Race Analysis: Chris Whale - London 01:23:49 | HyCoach

HYROX Race Analysis: Chris Whale

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:49
순위: #804
연령별 순위: #183
카테고리: SOLO · OPEN

Chris Whale

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:48 (49%)

Stations38:18 (46%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+3.0%8.5%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:27	1080
Running 2	4:58	-
Sled Push	3:19	1384
Running 3	5:19	-
Sled Pull	4:42	728
Running 4	5:18	-
Burpee Broad Jump	6:38	1423
Running 5	5:21	-
Rowing	4:39	654
Running 6	5:16	-
Farmers Carry	2:36	1403
Running 7	5:07	-
Sandbag Lunges	5:35	1111
Running 8	5:31	-
Wall Balls	6:22	842
Running Total	40:48	734
Roxzone Total	4:47	256