HYROX Race Analysis: Adam Marshall - London 01:24:18 | HyCoach

HYROX Race Analysis: Adam Marshall

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:18
순위: #826
연령별 순위: #214
카테고리: SOLO · OPEN

Adam Marshall

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:34 (46%)

Stations37:09 (44%)

Roxzone8:39 (10%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+10.8%10.7%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:19	780
Running 2	4:28	-
Sled Push	3:31	1515
Running 3	5:11	-
Sled Pull	7:03	1692
Running 4	5:05	-
Burpee Broad Jump	4:57	797
Running 5	5:16	-
Rowing	5:14	1543
Running 6	5:04	-
Farmers Carry	1:35	117
Running 7	4:57	-
Sandbag Lunges	4:48	671
Running 8	5:01	-
Wall Balls	5:42	563
Running Total	38:34	433
Roxzone Total	8:39	1606