HYROX Race Analysis: Ali Khalili - London 01:24:35 | HyCoach

HYROX Race Analysis: Ali Khalili

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:35
순위: #843
연령별 순위: #190
카테고리: SOLO · OPEN

Ali Khalili

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:06 (46%)

Stations40:31 (48%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+6.3%13.0%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:30	1204
Running 2	4:46	-
Sled Push	3:56	1696
Running 3	4:56	-
Sled Pull	6:39	1627
Running 4	5:15	-
Burpee Broad Jump	4:50	751
Running 5	5:19	-
Rowing	5:02	1312
Running 6	5:06	-
Farmers Carry	2:55	1619
Running 7	5:04	-
Sandbag Lunges	6:44	1504
Running 8	5:26	-
Wall Balls	5:55	649
Running Total	39:06	495
Roxzone Total	5:02	371