HYROX Race Analysis: Luke Blizard - London 01:24:42 | HyCoach

HYROX Race Analysis: Luke Blizard

HYROX London — 2023년 11월 25일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:42
순위: #851
연령별 순위: #222
카테고리: SOLO · OPEN

Luke Blizard

25-2611월20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:37 (54%)

Stations33:37 (40%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+11.3%11.2%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:09	343
Running 2	5:27	-
Sled Push	2:56	1005
Running 3	5:41	-
Sled Pull	3:29	65
Running 4	5:47	-
Burpee Broad Jump	7:02	1526
Running 5	5:57	-
Rowing	4:25	241
Running 6	5:49	-
Farmers Carry	1:27	44
Running 7	6:04	-
Sandbag Lunges	5:01	798
Running 8	6:40	-
Wall Balls	5:08	321
Running Total	45:37	1301
Roxzone Total	5:33	602